Finding Meaning
Finding Meaning

Finding Meaning. Throughout our lives what we find meaningful changes. For children it’s play. The teenage emphasis is largely on socializing with friends. For young adults finding romance and developing the...

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Reflect Review Repeat

Reflect, Review, Repeat. Happiness is a state of mind is a cliche that encapsulates a broad truth: Your perspectives directly effect how you feel; for better or worse. Some of your current outlooks probably don’t encourage your...

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The Flip Side of Depression

The Flip Side of Depression. The flip side of depression is the naturally happy state most of us held as children. Sadly, it’s often lost as we go through the developmental stages that lead to adulthood. Care free moments such...

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Balance

Balance. Learning to walk we have one of our first experiences with the art of balance. Finding the necessary equilibrium isn’t easy and we endure a few bumps and bruises before we get it down. But we’ve all know the joy on a toddlers...

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The Wheel of Perspectives

The Wheel of Perspectives. At an art exhibit I attended, one of the pieces grabbed my attention. It consisted of a variety of masks, each with a different expression, that were attached to a moveable wheel. It reflected not only the variety...

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Leaving Your Comfort Zone

Prison doesn’t seem a place where anyone would want to spend much time, does it? The lack of freedom, terrible food and violent atmosphere make it a horrible place to stay, let alone return to. But recent statistics from the commission on...

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Disasters and Doorways

Disasters and Doorways. The title Disasters and Doorways may sound unrealistically positive, particularly if you’re currently enduring one of life’s difficult phases. But the premise is nonetheless true: The disasters we survive can often be...

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The View is You

The View is You. Naturally, we all want to be happy. The momentary joy that a new car or phone brings, or receiving recognition for our work, a special parenting moment or going on a trip are great, but the happiness in...

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